Welcome!

Ancient Sounds for Modern Times

Welcome to this Sacred Sound Space!

As a child who loved to sing, I couldn’t anticipate that finding my voice would expand well beyond the search for my singing voice—which included rising beyond the naysayers and working hard to match pitch, expand my vocal range, and sing beautiful phrases.

 

Finding my voice reached into the depths of life—unanticipated events choked me from the inside out.

I found myself screaming to be heard as I lost my father to addiction and mental illness, my husband to someone else, and my mom to an aggressive cancer.

 

The path of finding my voice has been a gargantuan healing journey.

Both devastating and awakening, strangling and freeing, heart-wrenching and heart-opening.

And yet, the consistent healing thread, the tightrope, my lifeline, has always been sound.

Sacred sound.

 

Sacred sound comes to me through the sounds of nature, a hymn, a chant, a sunset, Yo Yo Ma’s music.

But it’s also a subtle hum that resonates within me, always. And this hum, the voice of my soul, has led me here.

To this sacred space of sharing.


Working with the sacred Bija Mantras has transformed my understanding of my voice, breath, nervous system and healing gifts.

While the positive effects can be immediate, the process cannot be rushed.

If you spend time exploring these sounds, I promise you, the practice will deepen.


Take time with them. Take time with your breath. Take time as you settle into your sacred space.
Enjoy the deep dive!




Ancient Sanskrit Meditation Technique


Tuning the Seeds of Awakening
A Special Bija Mantra Meditation

In this free two-part experiential video training, I share my

GO-TO sound meditation practice that regularly brings her peace, relaxation, and clarity.


You will learn:


•To tap into your personal healing power by working with 6 self-directed sacred sounds

• To tune into your 7 main chakras in order to fine tune your nervous system

• Deep listening skills that will nourish your well-being from the inside out and the outside in

• Why this ancient wisdom is valuable and necessary in today's world


The experience:
Benefits can be felt immediately, but with practice, it becomes a sacred companion...one that you can rely on
and one that provides access to your
inner-healing superpowers.


Begin Your Journey...

Ancient Sanskrit Meditation Technique


Tuning the Seeds of Awakening
A Special Bija Mantra Meditation

In this free two-part experiential video training, I share my

GO-TO sound meditation practice that regularly brings her peace, relaxation, and clarity.



You will learn:


•To tap into your personal healing power by working with 6 self-directed sacred sounds

• To tune into your 7 main chakras in order to fine tune your nervous system

• Deep listening skills that will nourish your well-being from the inside out and the outside in

• Why this ancient wisdom is valuable and necessary in today's world


The experience:
Benefits can be felt immediately, but with practice, it becomes a sacred companion...one that you can rely on
and one that provides access to your
inner-healing superpowers.


Begin Your Journey...

I'm here to help...

Please reach out with questions, observations or challenges.


If you feel called to dive more deeply into your personal healing journey, contact me and let's create a plan!




Work with Me

Book a Session

Remote zoom sessions are available.