Group and Corporate

Ancient Sounds for Modern Times

Group Sound Meditation Sessions

Taking time to self nourish is essential during these challenging times. Sessions can help one tap into an inner strength that can enhance physical, mental, emotional and spiritual well-being while also inspiring creativity, relaxation and/or productivity.

For studios, centers and private groups interested in hosting a group session, please use the contact form to inquire about fees and scheduling. Cost for each group is based on number of participants and length of meditation or workshop.

Corporate Wellness Sessions

Sound Awakenings supports wellness, creativity and production through stress reduction, meditation, and breath practices. This special sound technique can increase mental clarity, physical energy and well-being, while also promoting general corporate health.

Often, these programs are the first to be cut. Please reach out if you have budget concerns. We will work with you.

Host a Meditation, Workshop, or Corporate Session

• A typical sound meditation session is sixty minutes in length.

• Group Sessions are offered both remotely and in-person.

• Sound, breath and relaxation techniques are taliored to meet the intentions and needs of the studio, center or group.

• Participants lie on the cushioned floor in a comfortable, supported Savasana (yoga mat, blankets, bolsters). Chairs are provided for those who prefer to be seated. Protocols for Deep Relaxation, Healing and Balance are offered, and often bowl placement on the body. Participants are asked to focus on their personal intention for the session. Depending on the location, participants are asked to bring their own mat, blanket and pillow.

• Specialized learning workshops are offered as well. Sample topics include Meditation for Beginners, Yoga Basics, Introduction to Sound Meditation, and Chants to Sooth the Nervous System.

• Denise uses high quality amplification equipment for remote zoom sessions, offering optimal sound quality. This is an important detail and one that enhances the remote experience.

• The specific sound protocols, breath, and relaxation techniques offered will be determined by the intentions and needs of the corporation.

• Participants can choose to lie down or be seated.

• A typical remote session lasts for thirty minutes.

• In person sessions range in length from thirty to sixty minutes.

• Four week sound meditation series offered.

• For those new to Sound Awakenings, a complimentary ten-minute live zoom consultation is offered. Organizers will have opportunity to see the setup, hear the singing bowls and share specific goals.

We also Offer Yoga Inspired Sessions

•Private Yoga Sessions

•Corporate Yoga and Meditation Sessions

•Workshops and Trainings

Additional Information

By Appointment Only
Cash, Check and Credit Cards accepted

Gift Certificates Available
48 hour Cancellation Policy

215-205-2687