Duo

Ancient Sounds for Modern Times

Duo Sound Healing Sessions

Taking time to self nourish is essential during this challenging time. Sessions can help one tap into an inner strength that can enhance physical, mental, emotional and spiritual well-being while also inspiring creativity, relaxation and/or productivity.

Share with a friend or loved one. Participants will lie on a cushioned floor surrounded by the bowls, choose an intention, and begin to relax. Vibration surrounds the participants as the bowls are softly rung in specific protocols determined by each person's needs. Each participant experiences relaxation and re-balancing while receiving soothing vibrational energy from the bowls. Additional techniques, such as warm water therapy, bowl placement on the body, soft chanting and Reiki may also be incorporated into the session. Please wear loose, comfortable clothing.

Sessions are sixty minutes in length.

Schedule Your Shared Session

Sound Healing Session (90 minutes)*

1 Duos Session

A typical sound healing session is sixty minutes in length. The specific protocols will be determined by the intentions and needs of the studio, center or group. Special sound, breath and relaxation techniques will be offered.

Specialized learning workshops are offered as well. Sample topics include Meditation for Beginners, Yoga Basics, Introduction to Sound Meditation, and Chants to Sooth the Nervous System.

Group Sessions are offered both remotely and in-person.

Participants lie on the cushioned floor in a comfortable, supported Savasana (yoga mat, blankets, bolsters). Chairs are provided for those who prefer to be seated. Himalayan Protocols for Deep Relaxation, Healing and Balance are offered, and often bowl placement on the body. Participants are asked to focus on their personal intention for the session. Participants are asked to bring their own mat, blanket and pillow, depending on the location.

For larger groups, two sound healers are present.

Couples sessions are typically 90 minutes in length.

Remote zoom sessions are similar to in-person sessions, however, clients rest in the comfort of their own space. Denise uses high quality amplification equipment for optimal sound quality.